Aster The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories

The Slimming Foodie in Minutes by Aster is a cookbook featuring 100+ fast, flavour-packed recipes. It focuses on quick-cook, low-calorie meals that can be prepared or cooked in 30 minutes or less.

Key details

• Cookbook with over 100 recipes
• Recipes can be prepped or cooked in 30 minutes or less
• All recipes are under 600 calories
• Uses everyday ingredients
• Organised into seven chapters, from breakfast to snacks and sides

Synopsis

The Slimming Foodie in Minutes brings together a collection of speedy recipes designed for busy days, offering an alternative to relying on takeaways or processed foods when time is short. Each dish is intended to be quick to prepare while keeping calories under 600.

The book is arranged by chapter, covering Breakfast & Brunch, Meat-free Days, Midweek Winners, Family Favourites, Fakeaways, Slam-dunk Dinners, and Snacks & Sides. Recipe examples include Tropical breakfast ice cream, Vegan spicy black bean burgers, Chermoula baked salmon, Chicken salsa rice, Brisk butter chicken, Korean-style Gochujang beef brisket, and Mini Peshwari naans.