F**k No!: How to stop saying yes, when you can't, you shouldn't, or you just don't want to

F**k No!: How to stop saying yes, when you can't, you shouldn't, or you just don't want to by Sarah Knight is a guide focused on making it easier to decline unwanted requests and obligations. It forms part of Knight’s No F*cks Given Guides series.

Key details

• Author: Sarah Knight
• Series: No F*cks Given Guides
• Described as a bestselling guide with 2 million copies sold worldwide across the series
• Centres on practical ways to say no to unwanted obligations and overcommitting

Synopsis

Sarah Knight positions herself as the “Queen of No”, framing this book as a response to the pressure to say yes when you cannot, should not, or simply do not want to. It addresses how difficult saying no can feel for many people, and argues that it does not have to be stressful.

The book is presented as a collection of tips, techniques and practical strategies designed to help you decline with confidence. It also promises a wide range of ready-to-use examples, comebacks and polite replies, aimed at helping you say no without feeling selfish, unlikeable or caught up in missing out.