Keto Simple: Over 100 Delicious Low-Carb Meals That Are Easy on Time, Budget, and Effort

Keto Simple: Over 100 Delicious Low-Carb Meals That Are Easy on Time, Budget, and Effort is a cookbook by Martina Slajerova, described as a best-selling KetoDiet author. It presents over 100 low-carb recipes designed to be quick to make, straightforward in technique, and economical with ingredients.

Key details

• Cookbook by Martina Slajerova
• Over 100 low-carb meal recipes
• Recipes focus on simple preparation and technique
• Designed to use a frugal number of ingredients
• Includes meal-prepping, planning, and shopping strategies

Synopsis

This collection centres on low-carb meals intended to go from stove to table in minimal time, with an emphasis on keeping preparation uncomplicated. It is positioned for readers who want to follow a keto lifestyle without lengthy cooking sessions or dinners that require many ingredients.

Alongside the recipes, the book includes guidance on meal-prepping, planning, and shopping strategies aimed at saving time and money. It also references options for quick meals for an office lunchbox and ways to use leftovers and simple base recipes to build future menus.