Orion Upgrade Your Life: Break your unconscious barriers and live the life you deserve Nik Speakman

Upgrade Your Life: Break your unconscious barriers and live the life you deserve is by Nik Speakman and Eva Speakman. This Orion edition is presented as a self-development guide focused on personal change.

Key details

• Author: Nik Speakman and Eva Speakman
• Publisher: Orion
• Book title: Upgrade Your Life: Break your unconscious barriers and live the life you deserve

Synopsis

Many people regularly update their technology, yet feel stuck when it comes to improving themselves. This book is aimed at readers who feel held back or frustrated, and who want to make changes but are unsure where to begin.

Nik and Eva Speakman share techniques and exercises they use with clients, designed to build skills and confidence. The focus is on changing internal self-talk from “I can’t” to “I can”, and on moving beyond unconscious barriers by taking action towards personal goals.