The Fast 800 Treats Recipe Book by Dr Clare Bailey, Dr Michael Mosley (The Fast 800 series)

In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you're vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you.

From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won't send your blood sugars soaring but will satisfy your cravings.

Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:

Chocolate Peanut Butter Cookies

All-time-favourite Chocolate Mug Cake

Pistachio and Cranberry Bliss Balls

Basil and Feta Muffins

Cheat Custard Tarts

Chocolate Chip Banana Bread

Three-ingredient Chocolate Mousse

Strawberry and Cream Ice Pops

And more...