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WELCOME TO THE WONDERFUL WORLD OF THE CLEAN & LEAN FAST DIET COOKBOOK
The Clean & Lean Fast Diet Cookbook contains more than 70 recipes for healthy breakfasts, snacks, lunches, dinners and treats that will transform your body in just six weeks.
• Find out about clean eating, from the foods you can enjoy in abundance to those you should limit or avoid.
Learn how to shed excess weight permanently by eating healthy and exercising regularly.
• Develop the knowledge and lifestyle skills that will enable you to achieve the clean and lean silhouette of your dreams while improving your global health and happiness.
Includes tips on healthy eating, exercising, sleeping well, stress management, staying connected and defining your long term plans and goals for a rich and rewarding life.