Yoga Studio The Magic Mat Childrens Yoga Book with DVD

Yoga Studio The Magic Mat Childrens Yoga Book with DVD by Carmen Clews introduces stretching and relaxation techniques designed for children aged 5 to 12. This paperback colour book is presented with a DVD.

Key details

• Paperback colour book
• 43 pages
• Includes DVD
• Publisher: Carmen Clews
• Publication date: 1 Oct. 2014
• ISBN: 978-0-993-09000-4

Synopsis

Built around the idea of “the Magic Mat”, this guide offers playful physical stretches and relaxation practices for young readers. Alongside movement, it encourages children to explore feelings such as love, compassion and gratitude, with the aim of supporting a calm and positive mindset.

The approach uses imaginative animal-inspired activities, from learning confidence with a growling leopard to sparking creativity by weaving a spider’s web. Suitable for children aged 5–12.

Rackhams Reference : GEQ9YMTHFF