Body Revolution Free-standing Boxing Dummy

Built for focused striking practice, the Body Revolution Free-standing Boxing Dummy brings a more realistic training experience to boxing, kickboxing, MMA and other impact sports. Shaped to replicate the human form, it allows you to work on targeted punches, kicks and combinations across different areas of the body, offering a more specific alternative to traditional punch bags.

High-density foam construction is paired with a hard rubberised finish to create a lifelike feel on impact, while the freestanding design supports high-intensity sessions at home or in the gym. For added stability during training, the base can be filled with either water or sand, helping the dummy stay upright through powerful strikes. Suitable for beginners and experienced athletes alike, it’s designed to support improvements in accuracy, power and precision as your technique develops.

Key features

• Life-size, human-form design with realistic body shape and facial features
• High-density foam construction
• Hard rubberised finish for a lifelike striking feel
• Freestanding base designed for stability during training
• Base can be filled with water or sand
• Designed for boxing, kickboxing, MMA and other impact sports

Sizing

• XL: 178cm tall
• Large: 170-175cm tall
• Medium: 173cm tall

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