Colour My Mood - Olive Yong

Colour My Mood by Olive Yong is a paperback activity book centred on mindful mood tracking through colouring. Designed as a simple analogue alternative to journalling, it invites children to colour the illustration for each day before sleep, gradually building a visual record of changing emotions across the month.

With 160 pages and colour illustrations throughout, this format offers space to record feelings and compare emotional patterns day by day, month by month and year by year over a five-year period. The approachable structure makes it well suited to anyone who has found it difficult to keep a traditional diary, while the changing monthly graphics add variety to the activity. Published by David & Charles, Colour My Mood combines a creative format with a reflective purpose.

Key features

• Paperback format
• 160 pages
• Colour illustrations throughout
• Designed for daily mood tracking through colouring

Sizing

150mm H x 201mm W x 15mm D

Please note: Colours shown are as accurate as possible, though may vary slightly depending on your screen settings.

Rackhams Reference : FXDPJU6ASI