Small but mighty, Gaiam’s 5” massage ball is just the right size for targeting and releasing the muscles of the hips, glutes, lower back, and shoulders.
Multiple surface textures work to go deep and get the job done. And because it’s lightweight, you can take it anywhere.
Features-
Ideal for targeting hard-to-reach areas
5” foam massage ball with semi-firm density
Pinpoints small muscle groups on hips, glutes, lower back and shoulders