Mindful Knitting - Chloé Elizabeth Birch

Mindful Knitting by Chloé Elizabeth Birch brings together 35 meditative knitting patterns designed to encourage calm through colour, repetition and texture. This paperback edition includes step-by-step artworks and clear instructions to support the techniques and stitches used throughout.

Key details

• Author: Chloé Elizabeth Birch
• Subtitle: 35 creative and calming patterns to reduce stress and soothe the mind
• Format: Paperback
• Pages: 128
• Publisher: Cico Books
• Publication date: 8 November 2022

Synopsis

Knitting’s steady rhythm and repeated hand movements are presented here as a practical way to focus attention and unwind. Across 35 projects, the patterns are shaped around calming repetition, varied textures, and a palette that ranges from bright colours to soothing pastels.

The collection spans cosy accessories and garments, alongside homewares such as a mandala pillow and a meditation garland, with many makes suited to gifting. Techniques and stitches are explained with easy-to-follow guidance and step-by-step artworks, making the book suitable for beginners through to experienced knitters.

Rackhams Reference : QDHICKTHMV