Mood Crystals - Christel Alberez

From David & Charles, Mood Crystals by Christel Alberez and Nerissa Alberts is a paperback guide that explores emotional awareness and how working consciously with crystals can support practices around emotional wellbeing. Organised by emotional states, it encourages you to develop greater understanding of your current mood and build emotional intelligence through hands-on engagement with crystals and minerals.

A questionnaire at the back helps you assess what you are feeling and choose a crystal, or crystal combination, that may be most beneficial at a given moment. With colour illustrations throughout, it is designed as a practical companion for anyone looking to reflect on their emotional state and approach mood management with a more mindful routine.

Key features

• By Christel Alberez and Nerissa Alberts
• Organised by emotional states
• Questionnaire at the back to help assess feelings and guide crystal choice
• Colour illustrations
• Paperback format
• ISBN: 9781446308530

Specifications

• Publisher: David & Charles
• Publication date: 8 June 2021
• Pages: 128

Sizing

150 x 201 x 10 mm

Rackhams Reference : JRFLJIA5MV