Nicola Morgans Teenage Guide 4 Book Set - Guide To Friends Guide To Stress Blame My Br..

Nicola Morgans Teenage Guide 4 Books Collection Set brings together four titles by Nicola Morgan, written in a clear, accessible style and centred on key areas of teenage life. The collection addresses friendships, stress, the teenage brain and the realities of living online, with content aimed at teenagers and also relevant to adults who want to understand these topics.

Across the set, Morgan explores making and maintaining friendships, online relationships and cyber-bullying, the biology behind stress and approaches to managing it, and the changes taking place in the teenage brain. It also considers the impact of the internet and screen-use, looking at both advantages and risks, and notes resource lists where included.

Included titles

• The Teenage Guide to Friends
• The Teenage Guide to Stress
• Blame My Brain: the Amazing Teenage Brain Revealed
• The Teenage Guide to Life Online

Key details

• Four-book collection by Nicola Morgan
• Covers friendships, stress, the teenage brain and life online
• Includes discussion of online relationships and cyber-bullying
• Explores the biology of stress and ways to manage it
• Some titles include lists of useful resources

Synopses

The Teenage Guide to Friends

Focuses on teen friendships, including making friends, keeping relationships strong and dealing with friendship breakdowns. It also looks at online friendships, cyber-bullying, toxic friendships and empathy. A section on personality types, including introverts and extroverts, is supported by quizzes, and a list of helpful resources appears at the back.

The Teenage Guide to Stress

Examines external stresses faced by teenagers, including difficult emotions and pressures linked to schoolwork, sleep and changing relationships. It covers body image, eating disorders, self-harm, bullying and cyber-bullying, internet-related problems, and how adolescence may affect pre-existing conditions such as OCD and dyslexia.

The guide explains the biology of stress and sets out strategies and suggestions for dealing with it, alongside a list of useful resources.

Blame My Brain: the Amazing Teenage Brain Revealed

This revised edition looks at changes in the teenage brain, described as the most radical shift since the age of two. Chapters cover powerful emotions, the need for more sleep, risk-taking, gender differences, and reasons behind addiction or depression. It also includes new research, including information on mirror neurons and their effect on the teenage brain.

The Teenage Guide to Life Online

Offers a balanced look at what happens when people spend time on the internet, for both young and old. It explores the pros and cons of the Digital Age, from the information explosion to the growth of social media, and opens with a brief history of the web. Topics include fake news, online privacy, and research into how internet and screen-use can affect concentration, mood and sleep patterns.