The Menopause Manifesto, the happy menopause, Menopause concise manual 3 Books Collection Set

This three-book collection brings together The Menopause Manifesto, The Happy Menopause and Menopause: All You Need to Know in One Concise Manual, offering a range of perspectives on menopause, from education and reassurance to practical day-to-day support.

Across the set, menopause is presented as a natural, planned life change. The books address common questions about what menopause is, when it occurs, what may be expected and how it can be managed, while also recognising that symptoms and experiences vary from person to person.

Included titles

• The Menopause Manifesto
• The Happy Menopause
• Menopause: All You Need to Know in One Concise Manual

Key details

• Three-book collection set focused on menopause
• The Menopause Manifesto frames menopause as a planned change and emphasises education and clear information
• The Happy Menopause is a practical nutrition and lifestyle guide centred on building an individual menopause diet
• Menopause: All You Need to Know in One Concise Manual is a fact-based manual by Dr Louise Newson
• The concise manual discusses stages, symptoms and treatments described as safe and effective for particular needs

Synopses

The Menopause Manifesto

This book describes menopause as a planned change rather than a disease, comparing it to puberty. It argues for better education well in advance, instead of leaving people to navigate symptoms and conflicting information alone. It highlights that understanding what is happening, why, and what to do can feel empowering and reassuring.

The Happy Menopause

A practical nutrition and lifestyle guide that sets out tools to help women create a menopause diet tailored to the symptoms most relevant to them. It explains that a one-size-fits-all approach is unlikely to work, as menopausal symptoms vary and experiences differ between women.

Menopause: All You Need to Know in One Concise Manual

This concise manual takes a straightforward look at menopause, including what it is, when it occurs, what can be expected and how it can be managed. Dr Louise Newson outlines the need for a fact-based guide for women and their families, noting that menopause affects all women at some stage and that at least one in four experience severe symptoms that can impact family, home and work life.

It aims to explain the stages and symptoms and describes treatments that are safe and effective for particular needs. Areas covered include migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT.