York Barbell Adjustable Speed Rope

From York Barbell, the Adjustable Speed Rope is designed for fast, smooth rotations to support cardio, speed and agility-focused training. Made with a durable PVC coating, it’s built for regular use and can be adjusted to your preferred length for a more comfortable, secure feel during workouts.

Ergonomic handles provide a steady grip to help reduce hand fatigue during higher-intensity sessions, making it a practical choice whether you’re working on coordination, balance and foot speed, or adding variety to your general fitness routine. Easy to take with you, it’s well suited to training at home or on the go.

Key features

• Designed for cardio and speed development
• Supports endurance, speed and agility training
• Adjustable to your desired length
• Durable PVC coating
• Ergonomic handles for a secure grip
• Suitable for training anywhere

Sizing

• Rope length: 300 cm (9ft 9 in)
• Rope diameter: 2.4 mm (0.1 in)

Rackhams Reference : G9Q5STBNV3