York Barbell Speed Rope

From York Barbell, the Speed Rope is a lightweight skipping rope designed for fast-paced cardio sessions and speed-focused drills. With a smooth-rotating design for quick, efficient jumps, it’s well suited to boxing training, CrossFit workouts and agility practice where rhythm and footwork matter.

The rope can be adjusted to your preferred length by pulling it through the handle and securing it with a knot at the end of the handle, helping you tailor the feel for your training style. Whether you’re building endurance or sharpening coordination and balance, it’s a practical addition to a home gym kit or a regular training bag.

Key features

• Adjustable length secured with a knot at the end of the handle
• Lightweight design for quick jumps
• Smooth-rotating action
• Suitable for boxing, CrossFit and speed drills
• Rope length: 280cm (9ft 2 in)
• Rope diameter: 5mm (0.2in)

Rackhams Reference : VKEV2MQLCS