Draw Yourself Calm - Amy Maricle

Draw Yourself Calm by Amy Maricle introduces a mindful approach to slow drawing through nature-inspired pattern work. This paperback edition is published by Search Press.

Key details

• Author: Amy Maricle
• Subtitle: Draw slow to stress less
• Format: Paperback
• Pages: 144
• Publisher: Search Press
• Publication date: 19 July 2022

Synopsis

Centred on the calming rhythm of simple, repeated marks, this book invites readers to slow down and focus attention on the act of drawing. It presents 25 elegant patterns inspired by nature, designed to be explored in any order and adapted to daily or weekly routines.

The structure is divided into three parts: an introduction to slow drawing and mindfulness, warm-ups and exercises that encourage noticing what you see, feel and hear while you draw, and a pattern section that provides the core practice. A playful, no-right-or-wrong tone keeps the emphasis on creativity without pressure, using only pen and paper to begin.

Rackhams Reference : 6QNEJNWLC8