Gaiam Resistance Cord & Door Attachment Kit - Medium

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.Features - 

• Strengthen the arms, chest, shoulders, and back
• Comfortable foam handles
• Available in light, medium, or heavy resistances
• Includes a door attachment
• Turn any door into a home gym
• Safely and securely fits to most doors, damage-free
• Resistance Levels: Light (+/- 20lbs), Medium (+/- 30lbs), and Heavy (+/- 40lbs). Sold separately
• Materials: RUBBER, FOAM, WEBBING, POLYESTER WEBBING