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The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress — all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, hundreds of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
Author: Dover Publications Inc | Format: Paperback | Pages: 128 | Publisher: Dover Publications Inc | Publication date: 29 March 2024 | Dimensions: 210 x 276 x 8 mm | ISBN: 9780486852546
Rackhams Reference : CY83Y88UED
Genre
Hobbies & Pets, Coloring Book, Colouring Books
Author
Dover Publications Inc
Age Range
Quantity
Type
bc paperback
Publisher
Dover Publications Inc
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