Hormone Goddess - Samantha Hadadi

Hormone Goddess by Samantha Hadadi is a guide to understanding and supporting the female hormonal cycle. This hardback edition is published by David & Charles and includes the subtitle, How to live in harmony with your cycle.

Key details

• Author: Samantha Hadadi
• Subtitle: How to live in harmony with your cycle
• Format: Hardback
• Pages: 144
• Publisher: David & Charles
• Publication date: 31 May 2025

Synopsis

Hormone Goddess explores the four stages of the female hormone cycle, offering a clear framework for recognising and working with natural hormonal changes. Hadadi challenges negative attitudes around periods and hormones, reframing the cycle as something to understand and value rather than manage or conceal.

Alongside practical self-care guidance, the book includes tips and recipes tailored to each stage, supporting a more considered approach to day-to-day wellbeing. Written for women looking to live in closer harmony with their cycle, it encourages confidence, connection and ongoing self-care.

Rackhams Reference : K5N5QQGT5C