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How to Grow Up and Feel Amazing!: The No-Worries Guide for Boys is written by Dr Ranj Singh. This is a growing-up guide for boys, covering puberty and wider aspects of adolescence.
Dr Ranj Singh answers common questions about growing up, bringing together what he has learned through his work as an NHS doctor and his own life experiences. The book looks at what it means to be a boy, including the physical changes that can happen during puberty and adolescence.
It also explores managing emotions, handling friendships and family dynamics, and understanding healthy relationships. Topics include looking after your body, mental health awareness, bullying, an age-appropriate introduction to sex, consent and privacy, and navigating the online world, including social media and cybersafety.
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