How To Reverse Type 2 Diabetes and Prediabetes, Your Simple Guide to Reversing Type 2 Diabetes and The 8-Week Blood Sugar Diet 3 Books Set

This three-book collection brings together practical, research-led viewpoints on type 2 diabetes, prediabetes and blood sugar control. How To Reverse Type 2 Diabetes and Prediabetes sets out an evidence-based approach focused on lifestyle changes intended to help reverse the diabetes disease process, offering clear direction for those working towards a healthier future.

Your Simple Guide to Reversing Type 2 Diabetes summarises Taylor’s research, which states that type 2 diabetes is caused by excess internal fat in the liver and pancreas. It explains that reversal depends on removing this harmful internal fat through rapid weight loss, and describes the three steps of Taylor’s clinically proven Newcastle weight loss plan in accessible language. The 8-Week Blood Sugar Diet looks at modern eating patterns high in sugar and easily digestible carbohydrates, and discusses related risks including type 2 diabetes, strokes, dementia, cancer and long-term medication.

Included titles

• How To Reverse Type 2 Diabetes and Prediabetes
• Your Simple Guide to Reversing Type 2 Diabetes
• The 8-Week Blood Sugar Diet

Key details

• Three-book set on type 2 diabetes, prediabetes and blood sugar management
• Evidence-based lifestyle approach intended to help reverse the diabetes disease process
• Research linking type 2 diabetes to excess internal fat in the liver and pancreas
• Explains rapid weight loss as a method to remove harmful internal fat
• Outlines the three steps of the clinically proven Newcastle weight loss plan
• Discusses diets high in sugar and easily digestible carbohydrates and associated health risks

Synopses

How To Reverse Type 2 Diabetes and Prediabetes

An evidence-based guide for people with type 2 diabetes and prediabetes, centred on lifestyle changes intended to help reverse the diabetes disease process and support a healthier future.

Your Simple Guide to Reversing Type 2 Diabetes

Introduces Taylor’s research on the role of excess internal fat in the liver and pancreas. It explains why rapid weight loss is presented as necessary for reversal, and sets out the three steps of the Newcastle weight loss plan.

The 8-Week Blood Sugar Diet

Explores modern diets high in sugar and easily digestible carbohydrates, and the risks discussed in relation to these eating patterns, including type 2 diabetes, strokes, dementia, cancer and long-term medication.