Phoenix Fitness Boxing Man

Dominate your striking drills with the Phoenix Fitness Freestanding Boxing Man. This lifelike punching dummy offers a full-body workout for boxing, kickboxing, MMA, and martial arts without needing ceiling or wall mounts. With an adjustable torso and a shock‑absorbing base, it provides realistic resistance and rebound—perfect for building precision, power, and endurance in any fitness space

Key Features

• Adjustable Height (153–178cm) – Target high or low strikes with a full-size torso

• Lifelike Dummy Design – Simulates real opponent head, chest, and shoulders

• Freestanding Base – No wall or ceiling mounts needed; train anywhere

• Shock-Absorbing Build – Natural latex with urethane foam for realistic impact

• Easy Assembly – Tool-free setup with screw-in column and locking clips

Specifications

• Total Height: 153–178cm (adjustable)

• Striking Surface: ~100cm (head and torso)

• Material: Natural latex skin with urethane foam core

• Base Diameter: ~57cm

• Base Fill Capacity: Up to 85kg (sand or water)

• Assembly: Tool-free with screw-in column and locking clips