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Return to Center - Juliet Madison

Name: Return to Center - Juliet Madison
Brand: Search Press
SKU: 2P2EHTN7TI
Price: 17.49 GBP
Availability: InStock

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Return to Center by Juliet Madison is a self-care guide designed to help you feel more balanced, grounded and at ease in everyday life. This paperback edition is subtitled 52 Weekly Strategies for Peace, Strength, and Joy.

Key details

Author: Juliet Madison
Subtitle: 52 Weekly Strategies for Peace, Strength, and Joy
Format: Paperback
Pages: 160
Publisher: Dover Publications Inc
ISBN: 9780486852652

Synopsis

Built around a week-by-week structure, this guide presents 52 “centring” techniques and practical strategies intended to reconnect you with your inner core and support a more empowered outlook. It invites reflection on what it would take to live a life you love, while encouraging a steady return to inner peace, strength and joy from the inside out.

Juliet Madison draws on her experience as a qualified naturopath and self-care coach, with an approach that considers mind, body and spirit. Suitable for readers looking for a structured, year-long self-care programme.

Rackhams Reference : 2P2EHTN7TI

Genre

Self-help

Author

Juliet Madison

Age Range

Quantity

Type

bc paperback

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