The Dare to Be You Journal by Matthew Syed

The Dare to Be You Journal is an interactive journal by Matthew Syed. It brings together life hacks, challenges and activities designed to help children build confidence and think differently.

Key details

• Interactive journal
• By Matthew Syed
• Includes life hacks, challenges and activities
• Encourages readers to create their own plan of action

Synopsis

Created to support children in being themselves, this journal offers a range of activities focused on confidence and self-expression. It invites readers to reflect on what matters most to them, recognise differences as strengths, and consider ways to speak up for themselves.

The journal also includes breathing exercises intended to help keep anxiety at bay, alongside further challenges and prompts aimed at helping readers identify their unique qualities and step into the world with confidence.