Bella Mackie Collection 2 Books Set (Jog on Journal, Jog On How Running Saved My Life)

Bella Mackie’s two-book collection pairs a guided journal with a personal narrative focused on running and mental health. Written in her direct, unfiltered voice, the set offers an approach shaped by realistic steps and lived experience, rather than strict coaching, nutrition plans or marathon training.

The Jog On Journal is arranged as a progression from the sofa to the open road, combining achievable, step-by-step goals with insights drawn from athletes and psychologists. Jog On: How Running Saved My Life shares how Mackie used running while battling anxiety and depression, bringing together stories, research and tips alongside perspectives from doctors, psychologists, sportspeople and friends.

Included titles

• Jog on Journal
• Jog On How Running Saved My Life

Key details

• Two-book set by Bella Mackie
• Includes a guided journal and a narrative non-fiction title
• Draws on insights from athletes and psychologists
• Includes perspectives from doctors, psychologists, sportspeople and friends

Synopses

Jog on Journal

A guided journal designed as a journey from the sofa to the open road. It combines achievable, step-by-step goals with insights from athletes and psychologists.

Jog On How Running Saved My Life

Mackie recounts how she used running while battling anxiety and depression, told with candid honesty. The book brings together stories, research and tips, alongside perspectives from doctors, psychologists, sportspeople and friends, with an emphasis on taking small first steps.