ChiBall The Power of Relaxation – The Meditation Audio CD

Name: ChiBall The Power of Relaxation – The Meditation Audio CD
Brand: ChiBall
SKU: 5MISUHR3CS
Price: 19.90 GBP
Availability: InStock

£19.90

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ChiBall The Power of Relaxation – The Meditation is an audio CD centred on guided meditation and relaxation. With an approximate running time of 44 minutes, it leads through a sequence of meditative practices intended to help gather energy, centre the mind and encourage a calmer state.

Drawing on ideas from Oriental philosophy and the Metal and Water elements in traditional Chinese medicine, this recording focuses on relaxation and the release of tension. It offers a structured session for quiet reflection, making it well suited to moments of rest, mindfulness and personal downtime at home.

Key features

Audio CD
Approximate running time: 44 minutes
Guided meditation and relaxation session
Includes a sequence of meditative practices
References the Metal and Water elements in traditional Chinese medicine

Rackhams Reference : 5MISUHR3CS

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