Courtney Black Collection 2 Books Set (Fit Foods and Fakeaways, The Pocket PT)

Courtney Black Collection 2 Books Set brings together two titles focused on food and fitness at home. The set includes Fit Foods and Fakeaways and The Pocket PT, both centred on building a healthier approach to eating and exercise.

In Fit Foods and Fakeaways, Courtney Black presents a healthy recipe book designed around balanced eating, with the idea that enjoying what you eat supports long-term progress. The Pocket PT is positioned as a guide to getting fit at home, built around an easy 28-day workout plan for those who cannot get to the gym or are short on time.

Included titles

• Fit Foods and Fakeaways
• The Pocket PT

Key details

• Two-book collection by Courtney Black
• Includes a healthy recipe book
• Includes a home fitness guide with a 28-day workout plan
• Focuses on food, fitness, and mindset

Synopses

Fit Foods and Fakeaways

This recipe book is built around the idea that cutting out the foods you enjoy can undermine fitness goals. It promotes balanced eating as a way to fuel the body and support a positive transformation. Courtney Black encourages developing a healthier attitude to eating well through cooking simple recipes at home.

The Pocket PT

Designed for home training, this guide sets out an easy 28-day workout plan for people who cannot get to the gym or are short on time. Courtney Black outlines her approach to home workouts and frames the plan around improving both fitness and mindset. The book also shares her shift from self-punishment to body confidence.