Davina McCall Collection 2 Books Set (Menopausing [Hardcover] & Davina's Smart Carbs)

This two-book set by Davina McCall brings together Menopausing (hardcover) and Davina's Smart Carbs. Across both titles, McCall addresses everyday health topics with a direct, practical approach, combining explanation with accessible guidance drawn from the focus of each book.

Menopausing looks at the perimenopause and menopause, including their onset, symptoms and treatments, with the aim of encouraging more open conversation. It explores the science, challenges myths and confronts taboos, positioning the subject as something women can discuss and understand in order to make informed decisions about their health and lives. Davina's Smart Carbs is a recipe collection that follows her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE, and centres on choosing the right carbohydrates, with recipes designed around carbs that satisfy hunger and are packed with nutrients.

Included titles

• Menopausing
• Davina's Smart Carbs

Key details

• Two-book collection by Davina McCall
• Includes Menopausing in hardcover format
• Includes Davina's Smart Carbs
• Menopausing discusses perimenopause and menopause, including symptoms and treatments
• Davina's Smart Carbs is a collection of recipes focused on choosing the right carbohydrates

Synopses

Menopausing

This book addresses the silence that has often surrounded the menopause, including its onset, symptoms and treatments. It explores and explains the science, challenges damaging myths and tackles taboos around perimenopause and menopause. The focus is on helping women make informed decisions about their health and their lives.

Davina's Smart Carbs

A recipe collection that follows Davina McCall’s number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. It focuses on the idea that while the body needs carbohydrates, choosing the right ones matters. The book aims to cut through confusion, with recipes built around carbs that satisfy hunger, are packed with nutrients and support staying in shape.