Emotion and Relationships (2 books in 1) by Sadhguru

Emotion and Relationships (2 books in 1) by Sadhguru brings together two works that explore inner experience and human connection. Across both books, Sadhguru considers how people relate to what they feel and how they form bonds with others, addressing questions that commonly shape everyday life.

In Emotion: The Juice of Life, emotions are described as more than a figure of speech, presented as a chemical cocktail that moves through the body. The book looks across the range of human emotions and considers how they can become stepping stones rather than stumbling blocks. Relationships: Bond or Bondage examines why relationships can feel complicated, and asks how a bond can be kept from turning into bondage, across relationships at home, among friends, at work, and with existence itself.

Included titles

• Emotion: The Juice of Life
• Relationships: Bond or Bondage

Key details

• Two books in one volume
• Author: Sadhguru
• Includes Emotion: The Juice of Life and Relationships: Bond or Bondage

Synopses

Emotion: The Juice of Life

The book explores emotions as something that can be understood both poetically and literally, describing them as a chemical cocktail within the body. It considers why unpleasant emotions can create angst, and looks at how the full spectrum of emotions may be turned into stepping stones rather than stumbling blocks.

Relationships: Bond or Bondage

This book looks at the way people constantly make and break relationships, and how relationships can also affect human beings deeply. It asks why relationships can feel like a circus, what drives the urge to bond physically, mentally, or emotionally, and how to prevent a bond from becoming bondage, across relationships with partners, family, friends, at work, and with existence itself.