Performance Strategies for Musicians

Performance Strategies for Musicians is a practical guide by David Buswell. It focuses on overcoming stage fright and performance anxiety, using NLP and visualisation.

Key details

• Author: David Buswell
• ISBN: 9781904312222
• 252 pages
• Also available in Kindle and audio formats

Synopsis

Written by a psychologist specialising in the performing arts, this book sets out strategies designed to support performers who want to feel more in control in public situations. It explores ways to build mental resilience, make practice time more productive, and approach preparation with greater structure.

Buswell also covers mental preparation techniques, the creation of pre-performance routines, and methods for managing emotional and physical states during performance. While rooted in musicians’ needs, the approach is presented as relevant to anyone required to perform in public.

Rackhams Reference : 4ZDMM1G7H4