Phoenix Fitness Adjustable Weight Bench

Take your workouts to the next level with the Phoenix Fitness Adjustable Weight Bench. Designed for maximum versatility and comfort, it features 11 backrest, 7 seat, 4 foot bar, and 3 foot pad positions, allowing you to easily switch between incline, flat, decline, and upright angles to target every major muscle group.

Perfect for barbell, dumbbell, and bodyweight exercises, this bench supports full-body training including chest, shoulders, arms, core, back, thighs, and glutes. Built with a heavy-duty steel frame, it supports up to 800 lbs (362 kg) and includes non-slip adjustable foot caps to keep your bench stable on any surface.

Key Features:

• Foldable Design: Saves space, perfect for home gyms
• Adjustable Positions: 11 backrest, 7 seat, 4 foot bar, and 3 foot pad settings for versatile workouts
• Strong & Durable: Supports up to 800 lbs (362 kg) with a sturdy steel frame
• Stable & Safe: Non-slip end caps keep the bench steady on any surface
• Full-Body Workout: Great for barbell, dumbbell, and bodyweight exercises targeting all major muscles
• Includes Workout Guide: Helps you get started with effective training routines

 Specifications:

• Material: Alloy steel frame with EVA foam padding
• Dimensions (L x W x H): 136 cm x 35 cm x 118 cm
• Maximum load capacity: 800 lbs (362 kg)
• Colour: Black
• Adjustable positions: 11 Backrest positions7 Seat positions4 Foot bar positions3 Foot pad levels