The Come As You Are Workbook: a practical guide to the science of sex by Dr. Emily Nagoski

The Come As You Are Workbook by sex educator Dr Emily Nagoski is a hands-on companion to Come As You Are, created by the New York Times-bestselling author. Building on the concepts introduced in the earlier book, it draws on the science of what shapes female sexuality, looking at what makes us tick and exploring how and why.

Structured to be interactive and engaging, the workbook brings together worksheets and journalling prompts alongside illustrations and diagrams. Throughout, it presents practical tips and techniques intended to help women develop a deeper understanding of their own bodies and sexuality.

Key details

• Author: Dr Emily Nagoski
• Format: workbook
• Companion volume to Come As You Are
• Includes worksheets and journalling prompts
• Includes illustrations and diagrams

Synopsis

In this follow-up to Come As You Are, Dr Emily Nagoski offers a workbook centred on the science of sex. Using a structured set of exercises and visual material, it supports readers who want to extend their understanding of their bodies and sexuality, with practical techniques included throughout.