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This two-book set brings together two guides designed to help girls understand puberty in a clear, supportive way. The Girls Guide to Growing Up and Usborne What’s Happening to Me Girls address the physical and emotional changes that can occur as girls approach puberty, with information presented in a friendly and reassuring tone.
The Girls Guide to Growing Up, by puberty and parenting expert Anita Naik, explains changes such as periods, breast development, body hair and personal hygiene, while responding to common worries about what is considered “normal”. It also includes lifestyle advice on healthy eating and exercise, and outlines how puberty affects boys. Usborne What’s Happening to Me Girls offers a sensitive, detailed look at female puberty, covering both bodily changes and practical topics such as buying a first bra, supported by colour illustrations, diagrams and factual text.
A friendly and positive guide for girls approaching puberty, explaining the changes that happen to the body and how those changes might feel. It covers periods, breast development, body hair and personal hygiene, and addresses worries about what is “normal”. The book also includes advice on healthy eating and exercise, plus information on how puberty affects boys.
A sensitive and detailed guide to female puberty for young girls and their parents. It explores physical changes as well as practical matters, including buying a first bra. Colour illustrations and diagrams are paired with clear factual text to help explain a subject that can feel confusing.
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