£5.37
£6 £16
Spring Sale - Save an extra 20%
Fast & Free Delivery *
Sold by PCS Books LimitedBacked by the Rackhams Guarantee
UK Customer Support
Do This for You: Train Your Mind To Transform Your Fitness is a fitness and mindset book by Krissy Cela. It presents an approach to getting fit that prioritises mindset and everyday habits over strict rules.
Krissy Cela encourages a reassessment of how you approach fitness, moving away from extreme restriction and rigid rules. Her focus is on building the right mindset, shifting attention from how you want to look to how you want to feel, with confidence and happiness placed above dress size.
The book offers tools for tackling mental barriers such as anxiety, stress and low self-esteem, and for challenging negative thinking. It also explores forming healthy habits and creating a balanced lifestyle that can become second nature, while still allowing room for the food you love. Chapters cover themes including finding your “why”, maximising your time, building strength, loving your food and doing it for yourself.
This product is supplied by one of our approved partners, PCS Books Limited.
Rackhams brings together a curated group of trusted partners so you can shop a wider range of premium products in one place — all backed and guaranteed by Rackhams.
We remain your single point of contact for every order, managing your experience from checkout through to delivery and after-sales support.
Learn more about the Rackhams Guarantee.