Fitness Mad Twist & Flex Resistance Bar Light - Green

Designed for targeted arm rehabilitation and everyday resistance work, the Fitness Mad Twist & Flex Resistance Bar offers a practical way to support recovery and training at home or on the go. Shaped for an ergonomic grip, it’s intended to help relieve discomfort in the elbow, wrist, forearms and hands, including tennis elbow, while supporting the gradual restoration of arm strength and flexibility.

Beyond recovery, this versatile resistance bar can be incorporated into a wider range of resistance training techniques, making it a useful addition to a regular fitness routine. Finished in green to indicate light resistance, it’s well suited to controlled, progressive sessions where comfort and consistency matter.

Key features

• Ergonomic design for targeted use across the elbow, wrist, forearms and hands
• Suitable for rehabilitation support, including tennis elbow
• Designed to help restore arm strength and flexibility gradually
• Can be used for a variety of resistance training techniques
• Light resistance level
• Latex-free

Specifications

• Material: Thermoplastic rubber (TPR)
• Colour: Green

Sizing

• 30.5cm L x 4.5cm DIA

Please note: Colours shown are as accurate as possible, though may vary slightly depending on your screen settings.

Rackhams Reference : U8NEFF5Z31