Gut: the new and revised Sunday Times bestseller by Giulia Enders

Gut is a revised and expanded book by Giulia Enders. This updated edition of the Sunday Times bestseller adds new content on the latest science exploring the gut-brain link.

Key details

• Author: Giulia Enders
• Revised and expanded content
• Updated with new science on the gut-brain link
• Sunday Times bestseller
• Health handbook focused on the digestive system

Synopsis

Gut looks at why the digestive system matters as much as the brain or heart, and addresses questions many people may feel uncomfortable asking. Giulia Enders sets out to break the taboo by presenting recent scientific understanding of how the gut works and what it can offer.

The book ranges from discussion of gut bacteria and their potential role in obesity, allergies, depression and Alzheimer’s, to practical topics such as the best position to poo. Written as an entertaining and informative health handbook, it encourages a closer look at the body’s inner workings.