Menopause: All you need to know in one concise manual(Hardback), Preparing for the Perimenopause and Menopause 2 Books Collection Set

This two-book collection brings together Dr Louise Newson’s practical guides to understanding the perimenopause and menopause. Designed as accessible reference reading for women and their families, the set addresses common questions around what menopause is, when it happens, what to expect, and how it can be managed.

Menopause: All you need to know in one concise manual takes a straightforward, fact-based approach, explaining stages and symptoms and outlining treatments described as safe and effective for particular needs. Preparing for the Perimenopause and Menopause, a No. 1 Sunday Times Bestseller, explores why perimenopause awareness matters at any age and responds to the misdiagnosis, misinformation and stigma that can surround menopause, drawing on new research and patient stories from a diverse range of women.

Included titles

• Menopause: All you need to know in one concise manual
• Preparing for the Perimenopause and Menopause

Key details

• Two-book collection set by Dr Louise Newson
• Includes Menopause: All you need to know in one concise manual in hardback
• Preparing for the Perimenopause and Menopause is a No. 1 Sunday Times Bestseller
• Covers menopause and perimenopause information for women and their families

Synopses

Menopause: All you need to know in one concise manual

A concise manual that looks at what menopause is, when it occurs, what can be expected, and how it can be managed. It explains the stages and symptoms, and details treatments described as safe and effective for particular needs. Areas covered include migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT.

Preparing for the Perimenopause and Menopause

A guide that aims to demystify menopause and highlight the importance of being perimenopause aware, regardless of age. It draws on new research and patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, and provides expert advice on symptoms, HRT options, early menopause, sleep, nutrition, exercise and mental health.