The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety & feeling...

It's time to be the most confident version of yourself . . .

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Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

· Feel more confident

· Spend less time worrying and people-pleasing

· Build self-belief

· Reach your full potential

· Assertively set boundaries for a happier, healthier you

The Confidence Solution reveals how everyone can follow their path to confidence.