£12.34
£27
Spring Sale - Save an extra 5%
Fast & Free Delivery *
Sold by PCS Books LimitedBacked by the Rackhams Guarantee
UK Customer Support
This two-book collection brings together The Menopause Manifesto and Menopause All you need to know in one concise manual, offering clear, fact-based information on menopause and what to expect.
The Menopause Manifesto presents menopause as a planned life change, comparable to puberty, and argues for better education well in advance. It focuses on understanding what is happening, why it is happening, and what can be done, addressing the confusion that can come from conflicting information.
This book frames menopause as a planned transition rather than a disease. It highlights the importance of being educated years ahead of time, instead of being left to manage symptoms and mixed messages alone. The emphasis is on understanding what is happening and what steps can be taken.
This concise manual takes a direct approach to key questions, including what menopause is, when it occurs, what can be expected and how it can be managed. It aims to explain the stages and symptoms clearly, and outlines treatments for different needs.
Areas covered include migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT. It also notes that menopause affects all women at some stage, and that at least one in four women experience severe symptoms that can impact family, home and work life.
This product is supplied by one of our approved partners, PCS Books Limited.
Rackhams brings together a curated group of trusted partners so you can shop a wider range of premium products in one place — all backed and guaranteed by Rackhams.
We remain your single point of contact for every order, managing your experience from checkout through to delivery and after-sales support.
Learn more about the Rackhams Guarantee.