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Vie Be Brave: A Child’s Guide to Overcoming Shyness is an interactive workbook for parents and children by Poppy O’Neill. It is presented as a practical guide for children aged 7–11.
This workbook explores signs that a child may be struggling with shyness, such as feeling nervous or isolated in social situations, finding it hard to approach other children, or avoiding hobbies and activities.
It brings together cognitive behavioural therapy and mindfulness approaches with straightforward activities intended to support confidence during ages 7–11. Children are guided through the exercises with help from Jem, a friendly and supportive character, with additional tips, inspirational statements and practical information for parents included throughout.
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