Allen Carr Easyway 5 Books Collection Set – Self-Help & Lifestyle Collection

Allen Carr Easyway 5 Books Collection Set – Self-Help & Lifestyle Collection brings together five titles from Allen Carr’s Easyway programme. Presented as a multi-book collection, it spans nicotine, vaping, cannabis, cocaine and emotional eating.

Included titles

• The Easy Way to Quit Cocaine
• Allen Carr's Easy Way to Quit Vaping
• The Easy Way to Quit Cannabis
• Easy Way to Quit Emotional Eating
• Easy Way to Quit Smoking Without Willpower

Key details

• Five-book Allen Carr Easyway collection
• ISBN: 9781398805194, 9781398800458, 9781398805187, 9781788280297, 9781398800441
• Easyway method described as clinically proven and drug-free for nicotine addiction
• Method presented as structured and easy to follow across multiple addictions and behavioural issues
• Easy Way to Quit Smoking Without Willpower includes a hypnotherapy track

Synopses

The Easy Way to Quit Cocaine

This title applies Allen Carr’s Easyway method to cocaine addiction. It sets out a structured, easy-to-follow approach intended to help readers become free from cocaine painlessly and immediately.

Allen Carr's Easy Way to Quit Vaping

Originally developed for nicotine addiction, the Easyway method is adapted here for vaping. Rather than relying on scare tactics or strict restrictions, it focuses on unravelling the cognitive “brainwashing” behind addictive behaviour, with the aim of removing the desire to vape without willpower or sacrifice.

The Easy Way to Quit Cannabis

Using the same Easyway framework, this book addresses marijuana addiction with clear, no-nonsense guidance. It offers a structured method designed to help readers quit cannabis painlessly and immediately, without depending on willpower.

Easy Way to Quit Emotional Eating

Described as the most successful self-help stop-smoking method of all time, Easyway is presented as having helped millions of smokers worldwide and later applied to other addictions, including drinking and gambling. This book explains the method’s focus on undoing the “brainwashing” that drives harmful cravings, so the reader is freed from addiction rather than simply restricting behaviour.

Easy Way to Quit Smoking Without Willpower

Positioned as the most up-to-date version of the method, this edition includes advice on contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm and anxiety, dopamine, and habitual triggers. It also includes a hypnotherapy track as an additional way to process the method.

Rackhams Reference : 2N1STN3NFA