Joshua Fletcher 2 Book Set And How Does That Make You Feel? and Anxiety Practical About Panic

This two-book set brings together two titles by Joshua Fletcher: And How Does That Make You Feel? (hardcover) and Anxiety Practical About Panic. Across both books, Fletcher writes about therapy, anxiety and panic, combining personal experience with guidance intended to be direct and accessible.

And How Does That Make You Feel? follows the first therapy sessions of four patients, Levi, Zahra, Noah and Daphne, and also shares the therapist’s perspective, including thoughts and reactions during and beyond the consulting room. Anxiety Practical About Panic focuses on anxiety and panic from the author’s own experience, describing a practical approach centred on actions readers can take to address worries and support recovery.

Included titles

• And How Does That Make You Feel? [Hardcover]
• Anxiety Practical About Panic

Key details

• Two-book set by Joshua Fletcher
• Includes And How Does That Make You Feel? in hardcover format
• And How Does That Make You Feel? is set around four first-time therapy patients
• Anxiety Practical About Panic is presented as a practical book about anxiety and panic

Synopses

And How Does That Make You Feel? [Hardcover]

Psychotherapist Josh Fletcher shares a candid account of therapy through the sessions of four patients, Levi, Zahra, Noah and Daphne, as they begin therapy for the first time. The book also opens up the therapist’s internal perspective, from reactions in the room to the experience of encountering a former client outside of work.

Alongside these sessions, it includes straightforward advice on issues such as anxiety, OCD and panic attacks, plus guidance on finding the right therapist.

Anxiety Practical About Panic

Joshua Fletcher writes about anxiety and panic from personal experience, describing how he treated his own condition successfully, returned to school and became a counsellor. Presented as a practical, easy-to-read guide, it concentrates on actions readers can take to alleviate worries and work towards overcoming them.