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This two-book collection brings together Max Lugavere’s The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary and Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. The set is presented as a paired read for those interested in Lugavere’s writing on brain health and performance.
Genius Foods is framed around Lugavere’s response to his mother being diagnosed with a mysterious form of dementia. He describes putting his media career on hold to study brain health, drawing on scientific research, conversations with scientists and clinicians around the world, and visits to neurology departments, with the aim of better understanding her condition.
In Genius Foods, Max Lugavere presents a guide to brain optimisation, shaped by his efforts to understand his mother’s dementia diagnosis. He links dietary and lifestyle choices with brain function, describing how what you eat can affect focus, learning, memory, creativity, analysing new ideas, and maintaining a balanced mood.
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