Neal's Yard Remedies Essential Oils: Restore, Rebalance, Revitalize, Feel the Benefits & more

Neal's Yard Remedies Essential Oils: Restore, Rebalance, Revitalise, Feel the Benefits & more explores how aroma can influence the brain and support holistic health and wellbeing. Presented as a visually striking, illustrated guide, it introduces the properties and uses of 86 essential oils, from basil to ylang-ylang.

The book includes 30 home remedies and essential oil recipes, with guidance on safe application and creating essential oil combinations for common ailments. It also covers how to make fragrant products for the body and home, using techniques such as blending, aromatherapy massage and steam inhalation, alongside natural beauty treatments. Written by experts, it brings together practical methods for working with essential oils.

Key details

• Illustrated guide to essential oils
• Covers the properties and uses of 86 essential oils, from basil to ylang-ylang
• Includes 30 home remedies and essential oil recipes
• Explains safe application and combining essential oils for common ailments
• Features techniques including blending, aromatherapy massage and steam inhalation

Synopsis

This guide looks at the role of aroma in holistic health and wellbeing, describing its positive influence on the brain and its connection to physical and mental healing. It profiles 86 essential oils and sets out practical ways to use them at home.

Alongside 30 remedies and recipes, it outlines safe methods of application and how to create combinations for common ailments. It also shows how to make fragrant products for the body and home, with techniques such as blending, aromatherapy massage and steam inhalation, plus natural beauty treatments.