The Diabetes Code Cookbook by Dr. Jason Fung: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes

The Diabetes Code Cookbook by Dr Jason Fung brings his approach to food into a practical collection for everyday cooking. Presented as a low-carb cookbook, it focuses on recipes designed to support insulin management and blood sugar control.

Key details

• Cookbook by Dr Jason Fung
• Companion volume to The Diabetes Code
• Includes 100+ recipes
• Recipes built around whole, unprocessed, low-glycaemic ingredients
• Includes menu ideas and sample meal plans
• Meal ideas intended to suit intermittent fasting, time-restricted eating and flexible meal timing

Synopsis

Created as a companion to Dr Jason Fung’s The Diabetes Code, this cookbook translates the book’s science into meals intended to be both achievable and satisfying. The recipes are framed around whole, unprocessed, low-glycaemic ingredients, with options spanning breakfasts, lunches, dinners, sides and snacks.

Alongside the dishes, it includes practical guidance for building a low-carb, real-food way of eating, plus menu ideas and sample meal plans to help you get started. It is positioned for readers looking to manage insulin, support blood sugar stability and address type 2 diabetes prevention and reversal, including those who are newly diagnosed or prediabetic.

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