The Menopause Manifesto, Cracking the Menopause 2 Books Collection Set

This two-book set pairs The Menopause Manifesto and Cracking the Menopause, bringing together complementary viewpoints that present menopause as a planned life transition rather than a disease. With an emphasis on education and clear information, the collection addresses the uncertainty that can arise from conflicting messages and limited preparation.

The Menopause Manifesto draws a comparison between menopause and puberty, arguing for earlier understanding of what is happening, why it is happening, and what to do about it. In Cracking the Menopause, broadcaster Mariella Frostrup and health journalist Alice Smellie set out to refresh the conversation, challenging long-standing myths and stereotypes while using wry humour to support the discussion.

Included titles

• The Menopause Manifesto
• Cracking the Menopause

Key details

• Two-book collection
• Includes The Menopause Manifesto and Cracking the Menopause
• Cracking the Menopause is written by Mariella Frostrup and Alice Smellie
• Cracking the Menopause includes humorous illustrations
• Cracking the Menopause features case studies from women at different stages of menopause

Synopses

The Menopause Manifesto

Positioning menopause as a planned change comparable to puberty, this book argues for education years in advance. It focuses on understanding what is happening, why it is happening, and what to do about it, particularly when people are faced with mixed information and little preparation.

Cracking the Menopause

Calling for a more open and up-to-date discussion, this book rejects centuries of speculation and propaganda around menopause. Written by Mariella Frostrup and Alice Smellie, it combines Mariella’s personal journey with the latest science, advice from leading experts, and humorous illustrations.

Case studies from women across different walks of life and stages of menopause are included, with the aim of separating myths from reality from perimenopause onwards and offering information, hope and advice.