Weaning: New Edition - What to Feed, When to Feed and How to Feed your Baby

Weaning: New Edition - What to Feed, When to Feed and How to Feed your Baby by Annabel Karmel is a baby and child nutrition guide focused on introducing solid foods. This new edition provides step-by-step weaning advice alongside recipes and meal planners.

Key details

• New edition with guidance on when to begin weaning and which foods to introduce first
• Includes advice on safe food preparation and spoon-feeding purées and solid foods
• Up-to-date information on allergies and intolerances
• Over 60 weaning recipes covering 6 to 12 months and beyond
• Includes 4 nutritionally balanced meal planners, plus tips for meal preparation and freezing
• Recipes include options for common allergies and intolerances and vegetarian diets, with suggested ingredient swaps

Synopsis

This updated guide covers the practical stages of weaning, from deciding when to start through to introducing first foods and preparing them safely. It also explains approaches to feeding, including spoon-feeding purées and solids, and offers advice on encouraging baby-led weaning.

Alongside guidance on allergies and intolerances, the book provides over 60 adaptable recipes for babies from 6 months to 12 months and beyond, supported by four meal planners. Annabel Karmel also includes tips on preparation and freezing, plus troubleshooting strategies for parents as babies progress through flavours and textures.