Crystals for Self-Care: The ultimate guide to crystal healing by Kirsty Gallagher

Crystals for Self-Care: The ultimate guide to crystal healing is a book by Kirsty Gallagher. It is presented as a guide to crystals and how they can be used in everyday life.

Key details

• Author: Kirsty Gallagher
• Guide to crystals and crystal healing
• Structured in two parts
• Part 1 covers what crystals are, how they work, and how to choose, care for and programme them
• Part 2 explores practical areas of self-care, including love and relationships, stress and anxiety, and work and business

Synopsis

From the author of Lunar Living, this book sets out an overview of crystals and the ways they may support day-to-day living. It begins by explaining what crystals are and how they work, before outlining how to select them and look after them, including guidance on programming and using them.

The second part looks at self-care topics where crystals are applied, with chapters covering areas such as love and relationships, stress and anxiety, and work and business. The book is positioned as a single-volume introduction for readers looking to develop their understanding and approach.