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From Fitness Mad, the Head Block is a supportive Pilates accessory designed to help you find comfortable, correct alignment during floor-based work. Placed under the head in reclining postures, it slightly raises the head to support correct neck alignment, helping you settle into position with greater ease.
Beyond head support, it can also be used to correct tilt on the pelvis or to provide support between the knees, making it a versatile addition to your Pilates kit. Made from non-toxic EVA foam, it offers a simple, practical way to adapt common positions for your own comfort and technique.
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